SilverSneakers Cardio
2015-09-02 10:45 - 11:45 (America/New_York)
Jewish Federation of Greater Harrisburg
Community Calendar
https://jewishharrisburg.org/community-calendar/silversneakers-cardioFY16

SilverSneakers Cardio - Get up and go with an aerobic class that's safe, heart healthy and gentle to the joints. The workout includes easy-to-follow low-impact movement and upper body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.
