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VERSION:2.0
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BEGIN:VEVENT
UID:3de8d5b7959f724ce7e54d3b9c4aaa06
DTSTAMP:20260410T080134Z
SUMMARY:SilverSneakers Classic
DESCRIPTION:Jewish Federation of Greater Harrisburg\nCommunity Calendar\nht
 tps://jewishharrisburg.org/community-calendar/silversneakers-classic-Tues-
 FY23\n\nGiven every Tuesday and Thursday from 9:30am to 10:15am. SilverSne
 akers Classic - this is a Standing or Seated exercise class using a chair 
 for support if necessary.  The class consists of a Warm-up\, Stretch\, Ba
 lance exercise\, and uses a Ball\, Band and Weights for muscle retention a
 nd to improve flexibiity range of motion and strength.  The class finishe
 s with relaxation consisting of breathing techniques\, some standing or se
 ated Yoga or Tai Chi.
DTSTART;TZID=America/New_York:20220913T093000
DTEND;TZID=America/New_York:20220913T101500
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