7 2017

Gentle Yoga

5:00PM - 6:00PM  

JCC in the Spector Lounge 3301 N Front Street
Harrisburg, PA 17110

Contact Terri Travers
717-236-9555 ext. 3110

Techniques offered in this class are designed as a preventative program for a healthy population that suffers, either intermittently or chronically, from mild to moderate back pain of non-specific origin. This type of gentle yoga program is also appropriate for healthy seniors or beginners who have had no prior yoga experience.