SilverSneakers Classic is given every Tuesday and Thursday. We work on Muscle Strength, Range of Movement and Balance. Exercises are done standing/sitting with a chair for support.
9 2018
9:30AM - 10:30AM
JCC in the Spector Lounge
3301 N Front Street
Harrisburg, PA 17110
Contact
Cheryl Yablon
717-236-9555 ext. 3115
c.yablon@jewishfedhbg.org
SilverSneakers Classic is given every Tuesday and Thursday. We work on Muscle Strength, Range of Movement and Balance. Exercises are done standing/sitting with a chair for support.