8 2014

SilverSneakers Yoga

11:45AM - 12:45PM  

JCC in the Spector Lounge 3301 N. Front St.
Harrisburg, PA 17110

Contact Cheryl Yablon
717-236-9555 ext. 3115

SilverSneakers Yoga is a Standing and Chair Yoga class.  It is for those who annpt get down on the floor.  We work on range of motion, stretching and balance.