Rock Steady Boxing

Fight back against Parkinson's...at the Symons Family Fitness Center!

We are proud to be one of the first fitness centers in our area to offer Rock Steady Boxing. The program provides an effective form of physical exercise to people who are living with Parkinson's. This non-contact boxing-inspired fitness routine is dramatically improving the ability of people with Parkinson's to live independent lives. 

Rock Steady Boxing provides encouragement through a "tough love" approach, inspiring maximum effort, speed, strength, balance, and flexibility. Classes have proven that anyone, at any level of Parkinson's can actually lessen their symptoms and lead a healthier, happier life. 

Classes held at the Symons Family Fitness Center (Grass Center Building)
Alexander Grass Campus for Jewish Life
Wednesday and Friday | 12 - 1pm
Fee: $50/month

For more info on Rock Steady Boxing, click here. 

Contact:

For more information, contact Susannah Gillespie, Health & Wellness Director, at 717-236-9555 x3405.